Real Talk on Men Mental Health Week
This week our amazing Aftercare and Well-being Manager Stephanie Harrop, had some real conversations and open discussions with Chris Coward AREC, Jack Berry and our Group Director Stephen Carr that shed light on the unique challenges men face in prioritising their mental well-being in a society that often equates masculinity with suppressing emotions. From battling anxiety and depression to overcoming much more, their stories were raw, vulnerable, and inspiring, a huge thank you to all of them for their openness in sharing their journeys with mental health - the achievements, the struggles, the failures, and the lessons learned.
The key takeaway?
We all have mental health, and it's ok not to be ok sometimes. What matters is reaching out for support when needed and not suffering in silence. There is strength in vulnerability.If you or someone you know is struggling with mental health issues, please don't hesitate to reach out. We Are Footprint and our community are here to listen without judgement and provide resources. You don't have to go through this alone.Let's continue breaking down the stigma around men's mental health, one real conversation at a time. Share your thoughts below on this important topic.
Reach out now the Lighthouse Construction Industry Charity offers 24/7 support.
Call: 0345 605 1956
Text: Hardhat to 85258
